🧠 Why More People in Newcastle Are Seeking Counselling for Anxiety

Over the last few years, anxiety has become one of the most common reasons people in the UK seek counselling. According to the Mental Health Foundation, nearly 1 in 4 adults experiences anxiety that impacts daily life (source).

Children and young people are particularly affected. The NHS reports that around 1 in 6 young people aged 7–16 have a probable mental health condition, with anxiety being one of the most common (source). Many schools in Newcastle are noticing this trend and looking for additional support for pupils.

At Our Mind Therapy, we provide safe, confidential counselling for adults, children, and families in Newcastle upon Tyne. Whether it’s coping with anxiety, managing stress, or supporting young people through school pressures, we’re here to help